Overview
A high-altitude herb used for centuries to combat fatigue. It modulates the HPA axis, preventing the excessive release of cortisol during stress. It is unique in its ability to reduce "perceived effort" and combat mental fog.
Health Goals Impacted 1
This item supports, tracks, or is required for the following health goals:
Prevents burnout and fatigue.
Rhodiola is an "adaptogen," meaning it helps the body maintain homeostasis under stress. It is specifically useful for "burnout"???the state of exhaustion where the stress response is blunted and ineffective.
It works by modulating Neuropeptide Y and Hsp70, protecting neurons from stress-induced damage.