Overview
A pseudo-vitamin involved in cell signaling. High doses (12-18g) have been shown to reduce the frequency and severity of panic attacks, likely by improving the sensitivity of serotonin receptors.
Health Goals Impacted 1
This item supports, tracks, or is required for the following health goals:
Reduces panic attack frequency.
Inositol is a second messenger for serotonin and dopamine receptors. High-dose protocols act as a "buffer" for the nervous system, helping to prevent the spiral of catastrophic thinking associated with panic disorder.
By improving the efficiency of receptor signaling, inositol allows the brain to do "more with less" serotonin, stabilizing mood without the blunting effect of SSRIs.