Overview
A sensor worn on the arm that measures interstitial glucose levels 24/7. It reveals exactly how specific foods, stress, and sleep affect your blood sugar, allowing for hyper-personalized dietary optimization.
Health Goals Impacted 1
This item supports, tracks, or is required for the following health goals:
The most powerful behavior modification tool.
A CGM provides the "truth" about your diet. You might find that "healthy" oatmeal spikes your sugar to diabetic levels, while a steak keeps it flat. This feedback loop is essential for identifying your unique carbohydrate tolerance.
It also reveals "Glucose Variability" (GV), which is just as important as the average. High peaks and deep valleys cause oxidative stress to the blood vessels.